Every woman experiences a feeling of dread when their time of the month comes. During these times, you have to cancel plans and simply curl up in bed all day. If this scene sounds familiar, learning the advantages of hemp oil for menstrual cramps may change your life.
Over 84.1 percent of women suffer from the harsh effects of menstrual pain. Also called dysmenorrhea, this feeling features a throbbing pain in the abdomen. When someone is experiencing these symptoms, they are often forced to say farewell to work, night outs, and even travel plans.
The popularity of hemp oil has soared in recent years. It is now used to treat a wide array of health issues, including cancer, skin problems, and menstrual cramps. There have even been reports of it used for period sex. It seems that we are tapping into new uses and benefits of hemp oil every day.
What Is Hemp Oil?
Hemp is one of the most misunderstood plants of today’s generation. Unlike marijuana, which contains tetrahydrocannabinol (THC), which gives you a psychoactive sensation (or that feeling of “being high”),hemp is bred for its industrial and health advantages. Because it is sold legally in many states and countries, you can experience its beneficial properties without worrying about jail time or getting the munchies.
The rich history of hemp can be traced back for a couple of centuries. It was once a central component in fabric, paper, and rope. Traces of hemp were even found in ancient China, the Middle East, and India, where it was believed to be used for medicine.
Hemp oil is just one of many forms of hemp. It boasts a wide array of beneficial nutrients for the human body. Considering this, it’s no wonder why it’s dubbed as a multi-purpose natural remedy. Hemp contains high levels of cannabidiol (CBD), with only trace amounts of THC.
Hemp seed oil, or hemp oil, is made by cold-pressing the seeds of the hemp plant, similar to how coconut oil and olive oil is extracted. It has been making rounds in the global market for several decades through a wide array of products, which include soaps, cooking oil, skincare, and even cosmetics.
Aside from the benefits of hemp oil for menstrual cramps, it is also considered a superfood. This reputation is due to its high amounts of minerals, vitamins, and antioxidants. It also boasts the golden ratio of omega-3 and omega-6 amino acids, which are essential nutrients that we must consume in our diet.
What Are Menstrual Cramps?
Before you consider the advantages of hemp oil for menstrual cramps, we first need to look at this condition in detail.
When the body is gearing up for that time of the month, the body increases estrogen production. This effect signals the uterus to build endometrial tissue. The result is that the progesterone plumps it up with arteries and blood to serve as a welcome to the fertilized egg. When an egg remains unfertilized, the levels of progesterone in the body decline.
Then, the body shrinks the tissue and cuts off the blood flow to try to take back what it can. Without the blood supply, the endometrial tissue gets ready to shed. This step causes the first signs of pain.
Without progesterone, the endometrium will have no protection. Just as the progesterone is declining, another chemical increases – prostaglandins. This chemical makes way for an inflammation response, pain, uterine contractions, vasoconstriction, diarrhea, and heavy bleeding.
Women on their periods are familiar with the feeling of having to roll constantly in bed from one side to another, taking different medicines to relieve the pain, and distracting themselves from excruciating cramps. Ladies who suffer from dysmenorrhea even wake up in the middle of the night with a feeling of dizziness due to abnormally heavy flow.
The pain of menstrual cramps usually centers on the lower back and abdomen, starting around one to two days before a woman’s period. This timeframe is when the egg is released from the ovaries until the end of their cycle.
But the discomfort doesn’t end there. Some individuals suffer from vomiting, nausea, headache, and diarrhea during their time of the month. These effects can range from dull to severe. Aside from these symptoms, women can also have heightened emotional stress.
There is a myriad of over-the-counter oral products that can help alleviate menstrual cramps. However, these products feature side effects, which include drowsiness, stomach cramps, and increased lung secretions. In some cases, these use of these products can even lead to allergic reactions and acute liver failure, among otherserious side effects.
Hemp Oil for Menstrual Cramps: How Does It Work?
Hemp oil has carved a prominent place in the wellness industry today. And this is no fluke. The myriad of benefits offered by this wonder product is making the world a healthier place for humanity.
Many people use hemp oil to treat a host of conditions. And using hemp oil for menstrual cramps can provide amazing benefits for any woman who suffers from menstruation cramps.
How does hemp oil for menstrual cramps help?
In less than a decade, hemp oil has gone from nowhere to everywhere. Hemp oil is now in coffee shops, grocery stores, and pharmacy aisles. And this oil can dramatically ease discomfort associated with menstrual cramps.
Hemp oil works by affecting the endocannabinoid system (ECS), which maintains homeostasis in the body by connecting all organs and systems. Although there are cannabinoids present in the body, plant-derived cannabinoids can greatly help elevate the function of the ECS. Hemp and hemp oil contain many cannabinoids that enhance the ECS. While THC directly binds to the ECS receptors, CBD stimulates it more indirectly.
Hemp contains pain-suppressing elements that block cramps associated with the menstrual cycle. It can even reduce inflammation in the body by improving digestive functions. Through this, a woman can get rid of bloating. Hemp oil can also enhance blood flow and can aid in providing oxygen to the tissues that need it. This benefit helps prevent the onset of cramps.
Uterus contractions mostly cause the cramps that women experience during their period. These contractions occurin an attempt to shed the uterine lining. This sensation is more painful for women who suffer from endometriosis. The cannabinoids present in hemp oil allow the muscles to smooth out and relax to help increase blood flow. It also encourages the relaxation of muscles in the abdomen.
Hemp oil can be applied topically on the lower abdomen or back. This method will allow users to experience the muscle-relaxing properties of hemp oil.
Ways Hemp Oil Works for Menstrual Cramps
The body tries to maintain a state of balance in all cells. Hemp oil helps achieve this by enhancing the effect of inner cannabinoids in the nerves and tissues in the brain, gut, and central nervous system. This benefit regulates homeostasis and improves all body functions.
Using products derived from the Cannabis sativa plant to treat premenstrual syndrome (PMS) dates back to the 16th century. This natural remedy for mensural cramps will aid in alleviating your PMS symptoms. The result is that you can be more active when you’re on your period.
Here are other benefits of using hemp oil for menstrual cramps.
Prevent mood swings
Hemp oil’s mood-boosting properties help with period-related mood swings. This game-changer works well for women who are ovulating and want to let go of the unexplained anxiety they are feeling. Hemp oil even helps women switch off their anxious thoughts so they can sleep soundly at night.
Hemp oil makes women feel calmer and even relieves headaches. The decrease in mood swings helps them have an improved feeling of wellbeing. It can also aid women who feel irritable before and during their cycle. Thanks to the anti-anxiety properties of hemp oil, women can now experience relieving physical and emotional tension while on their period.
Help with breast tenderness
Many women suffer inflammation when having their period. This effect causes sensitivity in many areas of the body, including lower back, stomach, and breasts. Premenstrual swelling causes an uncomfortable feeling, which could be a problem for many women.
This uncomfortable feeling happens due to the rise and fall of hormones. Estrogen enlarges the breast ducts, while progesterone causes milk gland swelling. Hemp oil helps regulate the body’s vanilloid receptor, which is responsible for moderating the perception of pain.
Just a few drops of hemp oil can improve your digestive functions. Aside from decreasing inflammation in the body, this cure also gets rid of nausea. Through improving bodily functions, women can experience less bloating and cramping.
May fight cervical cancer
It turns out that hemp oil can be immensely beneficial for overall women’s health. Recent research found that cannabinoids found in hemp oil may prevent the onset spreading of cervical cancer cells. Fighting this dangerous disease should be a priority for women of all ages. Through the use of hemp oil, cancer cells may not spread,and women can finally break free from progressing into the final stages of this disease, which can lead to death.
How to Use Hemp Oil
Hemp oils usually come with a dropped lid. You can simply use a drop or two on your tongue, then wait one minute before swallowing it. This multi-purpose oil can also be taken orally, similar to a supplement. If you want to take it orally, it is recommended to start with a small dose and gradually increase your intake in time, especially if your stomach is sensitive.
Hemp oil can also be used topically and can be diluted with other oils. Or you may apply it directly to your skin, targeting inflamed or dry areas. Rub it in and repeat the application as needed. You can even get the benefits of hemp oil through inhalation by using a vaporizer.
Hemp oil is versatile enough to be incorporated in a wide array of meals. You may cook with it or make a salad dressing out of it. If you don’t finish the whole serving, simply put the rest in the refrigerator for future use. If you don’t like salads, you may drop hemp oil on your breakfast, lunch, or dinner. When you ingest it on a full stomach, give it a few hours to take effect.
Say Goodbye to Cramps
Monthly visitor, period, menstruation, aunt flow – whatever you call it, there’s no way to evade it. While the symptoms and severity of pain can vary for women, everyone with menstruation cramps wants this discomfort to disappear.
Using hemp oil for menstrual cramps allows you to get rid of the problems without altering your mental state. This quality is especially beneficial for people who prefer not to use marijuana but still want to experience the health benefits offered by the cannabis plant.
Soon enough, you won’t be reaching for Midol on nights in which you have searing and unbearable menstrual cramps. The previous hellish week you’ve experienced will finally be something more bearable.
Using hemp oil for menstrual cramps, you can have a sweat session in the gym, go out with your friends, and perform well at work.
Have you ever used hemp oil for menstrual cramps? We’d love to read about your experience in the comments below!
And click here for the incredible hemp oil products at Help Me Hemp.